Counseling Center Group
600 Mamaroneck Ave Suite 478, Harrison, NY 10528
(833) 216-3241

My objective would be to empower you to get self-recognition, Make resilience and reconnect with the feeling of objective and fulfillment.

You need to be real, but you feel confused about wherever to begin and afraid about taking the initial step. Most likely you have misplaced contact with who you are. , However, you’re able to create a change. You might be willing to begin putting on your own 1st with out emotion guilty for doing this.

In that case, you and your spouse are likely much better off finding and talking about these troubles prior to deciding to get married.

We carry out an intense interview method to make sure our therapists have the talents, teaching, and expertise that may help you improve.

As your therapist, I believe in coming along with you to obtain the targets and therapeutic you have for yourself, your relationship, your marriage, and Your loved ones.

I’m expert at aiding my clientele make clear their daily life way. I’m bilingual, Talking Mandarin in addition to English, and I have yrs of counseling expertise dealing with Chinese-People.

You’ve set the day. You’ve purchased the rings. You’ve rented the tuxedos. You’ve booked the location (and perhaps even squabbled in excess of where To place Aunt Gertrude to the seating chart).

Converse therapy, significantly cognitive behavioral therapy, is the commonest procedure for anxiety. Studies have shown it is Similarly helpful as medication. Other preferred varieties of therapy are popular, based upon a affected individual’s experience. Publicity therapy, By way of example, is usually handy for men and women dealing with fears and phobias, or who have experienced traumatic occasions.

Welcome! I'm a accredited therapist with a powerful enthusiasm for supporting Ladies of all ages of their get more info mental health and fitness journey. My specialties consist of managing depression, anxiety, and addictions, and also specializing in self-esteem developing and navigating lifetime modifications.

Placing over a flawless mask leaves you exhausted, nervous, and perhaps like an imposter in your daily life. But now you realize the large expense of perfectionism. You sacrifice rest, health, relationships, and the liberty to be witnessed and cherished for who you are at your core.

She strives that will help her clients come across and pursue their function in everyday life for optimistic improvements to take place. She makes use of empathy, compassion, and unconditional positive regard to make a caring, therapeutic relationship along with her customers.

Relieve fears related to marriage: If you or your lover are anxious about what married everyday living will entail, premarital counseling can assist you talk about significant concerns and provides you some clarity.

Sandy continues to be practicing in Northern Westchester for more than thirty several years. For the reason that pandemic, she is supplying telehealth sessions. Her therapeutic approach is integrative; helping the shopper produce insights although practicing the specified adjust with concrete techniques that may be discovered and practiced.

Does your past haunt the individual you want to be in your relationships? Do you regularly experience anxiety usually takes around your relationships? Do you discover you happen to be unable to communicate, as You mostly seek to discover get more info the "appropriate point to mention"?